How to quit smoking
Tobacco smoking has been around for thousands of years and, before its dangers were known about, doctors often recommended it to pa...
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Tuesday, October 8, 2019October 08, 2019
One simple way to reduce high blood pressure — along with the risk of heart attacks, cardiovascular disease and strokes
By Quentin Fottrell Getting eight hours sleep may be critical for your blood pressure — and your heart. A bad night’s sleep ...
Monday, September 23, 2019September 23, 2019
Resilience Helps Ward Off Effects of Stress in Pregnant Women
Pregnant women with high levels of resilience appear to be more protected from the psychological and biological effects of stress, accor...
Monday, September 9, 2019September 09, 2019
Kids Flourish When Parents Are Happy, Supported
The well-being of a child’s parent or primary caregiver is one of the most important factors linked to correcting and preventing health...
Wednesday, September 4, 2019September 04, 2019
Thinking of seeing a psychologist?
Here’s how to choose the therapy best for you { By Timothy Carey, Flinders University} In any year, one in five Australians will e...
September 04, 2019
The 5 habits that may be ruining your teeth
Who doesn’t dream of a bright, beautiful, pearly-white smile? It’s something most of long for - after all, great teeth are a sign of good...
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